Livestrong® LS10.0T Treadmill

!±8± Livestrong® LS10.0T Treadmill

Brand : Livestrong Fitness | Rate : | Price : $999.99
Post Date : Dec 29, 2011 14:45:22 | Usually ships in 3 to 5 days

Livestrong® LS10.0T Treadmill

A premium treadmill with an upgraded frame. Equipped with Livetrack Interactive™ technology: When you work out, simply insert the USB device that comes with your machine into the console. When you’re finished, transfer the USB to your computer. Within seconds you’ll be able to track your workout history on the Daily Plate feature of LIVESTRONG.com. Here you can also download exclusive new, FREE programmed workouts designed by Peter Park, Lance Armstrong’s personal strength and conditioning coach. Built to last: Our super durable and steady frame is won't shake during intense runs, and is ideal for walkers and joggers, too. Folds for convenient storage. Hear the difference: High-performance, 2.75 continuous-duty HP (CHP) motor can handle any workout yet is quiet enough to keep the TV at a normal volume while you work out. Extra features to keep you going: The console is equipped with a built-in workout fan to keep you cool, and high quality speakers to keep you motivated during your workout. Bonus speed and incline toggles are mounted on the handlebars for easy changes during your workout. Purchases of this product help to generate donations to the Lance Armstrong Foundation and the fight against cancer.

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Treadmills - Fold-up vs Stationary, Which Is Best For You?

!±8± Treadmills - Fold-up vs Stationary, Which Is Best For You?

Shopping for exercise equipment, including a treadmill, can be similar to shopping for any other home appliance. Coming in many sizes with numerous choices in features and potential benefits it may be hard to decide where to begin.

Treadmills over the years have evolved into elaborate pieces of machinery that can either store data or simulate walking and running uphill. Hopefully after you decide that it won't become a clothes rack in your bedroom; and before you decide to make an impulse buy; you will consider researching the subject.

Probably the biggest consideration one would have in choosing a treadmill is if you want a fold-up treadmill or a stationary treadmill.

Generally fold-up treadmills come in two categories; power-folding (or shock assisted) and manual folding. The power-folding treadmill is where at one push of a button the treadmill folds up for you; or if a shock assisted folding treadmill you get a little assistance with minimal effort on your part. It is similar to lifting of the trunk of your vehicle. Manual folding is where you do all the work to fold it up.

The pros of having a fold-up treadmill mostly have to do with how much space you have. If you are an apartment dweller or live in a small home a fold-up treadmill is probably on your wish list if you are shopping for a treadmill. If you look for one with wheels it might slide into a closet or a built in cubby. It could be easy to dust around; as dust is a major factor in the duration of life in a treadmill you want it to be easy to maintain.

There are a few cons to owning a fold-up treadmill. The biggest concern has to do with stability. Treadmills have stability ratings which generally indicate how well they handle the activity they are intended for in relation to the user (this is not a safety rating). Some fold up treadmills lack in this arena in that they are not preferred for running or heavy use. As an example; you will note that if you go to the gym the treadmills are stationary. They can handle running, jogging, walking, and continuous use nearly everyday. If you looking to purchase a folding treadmill always purchase one that has a top rated brand name, this way you will know that your treadmill will be stable and is secure for heaving jogging and running.

Another con is although it is great for space you have to consider if you can lift and fold the treadmill on your own. If you have a disability of some type; are elderly; or just don't want to lift and lock the item you might consider the power-folding or shock assisted model if saving space in your home is still the goal; however you will pay more for this feature.

If space is not a consideration or if you are a really heavy user; either someone in training or you prefer running or jogging to walking perhaps you are more likely to consider a stationary treadmill. The pros of a stationary treadmill include the stability factor. It is like bringing the gym home. They are heavier and studier; but can take more abuse than a fold-up. The cons are obvious space and price; however, if in doing the math taking into consideration the reasons why you want or need a treadmill you are contributing greatly to your health. Can you really put a price on health?

Treadmills - Fold-up vs Stationary, Which Is Best For You?

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Livestrong® LS8.0T Treadmill

!±8± Livestrong® LS8.0T Treadmill

Brand : Horizon Fitness | Rate : | Price : $799.99
Post Date : Dec 12, 2011 07:34:37 | Usually ships in 3 to 5 days

Quality meets value: a great place to start. Get the results you want: Reach your goals faster with up to 12 mph speed and 12% incline. Adjusts to the way you feel: Adjustable cushioning technology allows you to customize your workout with a softer or more firm feel. Equipped with Livetrack Interactive™ technology: When you work out, simply insert the USB device that comes with your machine into the console. When you’re finished, transfer the USB to your computer. Within seconds you’ll be able to track your workout history on the Daily Plate feature of LIVESTRONG.com. Here you can also download exclusive new, FREE programmed workouts designed by Peter Park, Lance Armstrong’s personal strength and conditioning coach. Quality you can count on: Powerful 2.5 CHP motor with a lifetime motor warranty is built to last. Purchases of this product help to generate donations to the Lance Armstrong Foundation and the fight against cancer.

• Folding treadmill with 2.5-horsepower continuous-duty motor
• Adjustable MaxComfort cushioning system helps you recover quickly
• Speed range of 0.5 to 12 mph; incline range of 0 to 12 percent
• Includes Livetrack Interactive technology; 9 total workout programs
• 325-pound capacity; measures 36 x 60 x 70 inches (W x H x D) unfolded

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Elliptical Trainer Ceiling Height

!±8± Elliptical Trainer Ceiling Height

When selecting an elliptical trainer for your home it's critical to make sure that it will fit into the space you've selected. The elliptical trainer "footprint" is the total area that the base of the machine occupies. This is the width times the length of the elliptical trainer.

It is also necessary to allow at least 2 feet all around this footprint in order for convenient mounting and dismounting from the elliptical trainer. This additional clearance is also necessary for the upper arm handles if present. There's nothing worse than punching holes into your drywall because you didn't allow sufficient clearance for the handles!

However, there's another dimension that many people overlook when selecting an elliptical trainer and that's the elevation of the foot pedals from the floor. You may ask what this is all about, but it's important to remember that an elliptical trainer is a 3-dimensional machine and occupies space. Elliptical Trainer ceiling height is the often overlooked dimension when selecting and locating an elliptical trainer.

The good news is that rooms in most American homes and apartments are built with a ceiling height of 8 feet. In fact, many newer homes are being built with 9-foot ceilings and higher

Unfortunately the dimension that you need to calculate head clearance is not provided in many elliptical trainer specifications. The dimension called "height", which is often provided, is of no use in calculating head clearance. Height is the maximum height of the trainer from the floor to the tips of the arm handles. What we want is the height from the floor to the bottom of the lowest extent of the foot pedals.

Precor is a manufacturer that provides this dimension. They call it "Height of footplate at lowest position (step up)". This is the height that you should add to your own height to determine that your head will not bump into the ceiling.

If the room where you want to locate your elliptical trainer has a 9-foot ceiling then you have nothing to worry about. Just don't position your elliptical under a low hanging light fixture. You would have to stand 8'4" to bump your head on a 9-foot ceiling. Not much chance of this happening to anyone I know.

If your ceiling height is 8 feet, then unless you're 7 feet tall or greater, you will still not bump your head on the ceiling. However, even if you are a few inches shorter, say 6'6", it may feel like your head is too close to the ceiling while exercising on an elliptical trainer. This can be unnerving, so it's something to consider.

Now, if you want to locate your elliptical trainer in your basement and the ceiling is a low one - say 7 feet, then watch your head if you're 6'4" or taller!

I remember lifting weights in the unfinished basement of my parents' home and looking up at the ceiling while resting between sets of bench presses. I'd look up at the multitude of nails poking through the floorboards and wonder if I could impale my head on them if I jumped high enough. Fortunately for me I couldn't jump that high!

Since most elliptical trainers have similar foot pedal elevations, it's more an issue of selecting a room with sufficient elliptical trainer ceiling height than the other way around.

Elliptical Trainer Ceiling Height

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Get Your Money's Worth Out Of Your Elliptical Cross Trainer

!±8± Get Your Money's Worth Out Of Your Elliptical Cross Trainer

The next big fitness phenomenon is taking over the local gym scene, health clubs, and fitness stores everywhere. Rapidly rising to rand as the number one fitness machine is the elliptical cross trainer.

If you are not very well acquainted with the terminology or features in regards to the cross trainers, this article is for you. We will list some important features you should learn about before you purchase an elliptical trainer of your own.

Multiple Features To Maximize Your Elliptical Workout

What features do you prefer? Some you will like and some are just extras:

Rear or Frontal Brakes - safety features for quick stops.

Stability - Size of machine for safety; immobile when in use.

Workouts Varying In Intensity - Preprogrammed elliptical workouts.

Quiet Ability - low noise level when in use.

LCD Console Display - tracks your maximum heart rate, calories burned, time, and distance.

Stride Length - Typically 14" to 22", the longer the stride, the more rhythmic the elliptical motion will be.

Quality: You Get What You Pay For

As with anything, the quality of elliptical cross trainers is parallel with the amount you are willing to pay for it. If you have decided on spending a couple hundred dollars, the quality you receive will be cheap. Paying a couple thosand dollars guarantees much higher quality, as well as exceptional warranties. Research the manufacturers of the cross trainers you are considering. Is the company producing reliable machines? Set a price range, but aim for the best model available in that range. Do not buy the most expensive cross trainer simply because you are certain it is the highest quality because it is the most expensive.

The customer service you receive from the companies should be good. If the company has had a bad reputation in the past for customer service, chances are they will still have the problem. Make your purchase with a company in good standing concerning the quality of the product, and excellent customer service.

Once certain way to find out what the manufacturer thinks in regards to their product -- read the warranty. If the cross trainer is low quality, made with poor workmanship, the warranty will show that by guaranteeing 90 days, if even that. In other words, the company is aware they have manufactured a low quality piece of equipment, they fully expect it to malfunction and/or break, and they do not expect to be held liable for any of it. It is at least safe to assume the inexpensive, low quality elliptical trainers will last for 90 days. The warranties covering the top-quality, higher priced elliptical trainers speak for themselves. The company is promising you they know for a fact their product is so reliable, they will repair anything that malfunctions, IF anything malfunctions for 2 years and they will replace any parts for 5 years. Request the warranty information when shopping for your elliptical trainer. Most of these are available on the web.

Keep in mind, your elliptical cross trainer is an investment in both yourself, and your future. As with any productive investment, you will need to spend some money. Weigh all of the facts you have been given with what you learn and you will find yourself at an advantage when the time comes to decide which cross trainer best suits you.

Get Your Money's Worth Out Of Your Elliptical Cross Trainer

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